Wednesday 11 February 2015

An update on the past month...

Ok... I admit it. I didn't finish the 2nd 30 day Challenge (The "Ab" one). Between missing a few days so trying to catch up, and then starting CrossFit, I have been pretty freaking sore and not wanting to add to that with a whole bunch of situps etc. I am not beating myself up too much though, as instead of doing these challenge days, I have just been trying to eat a little better (most days), attend a few CrossFit classes each week, and then the occasional work out at home, be that working on a skill, or going for a walk with the husband and our boys.